Anxiety Treatment

Anxiety is a normal emotion that can become excessive and problematic and negatively impact your relationships, work/school, sleep, physical health, and overall well-being

Common anxiety issues include:

Generalized Anxiety Disorder (GAD)

  • GAD involves excessive worry about everyday issues such as work/school, family, relationships, and finances

Social Anxiety Disorder

  • Social anxiety often involves anxiety related to social situations about being negatively judged or rejected

Health Anxiety

  • Health anxiety involves preoccupation with having physical symptoms and/or illness

Obsessive Compulsive Disorder

Specfic Phobias

  • Specific phobias involve fear and avoidance related to a specific object or siutations, such as a fear of heights or flying

Dr. Monaco is highly trained and experienced in treating anxiety disorders. She uses the following evidence-based approaches including Cognitive-Behavioral Therapy (CBT) and mindfulness-based approaches.

“Anxiety can be debilitating and take you away from what matters. I can teach you more effective ways to cope.”

— Dr. Monaco

Reach out

I look forward to learning about you and to discussing what’s possible by working together.

- Brooke